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The Art of Bellydance
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WARM UP | Fast and complete warm up

For those who do not have enough time for daily practice, this is the ideal warm up. In a very short time we can activate the whole body as well as enhancing endurance, strength and balance. Suitable for warming up but also as a main strengthening routine.

  1. Shah Di classic
« EMPOWERMENT | Choreographed glutes and legs » COOL DOWN | Fast and complete cool down
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