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POSTURE | Basic body posture
In this course we will see in detail the right posture we must have in this type of dance. There are positions and rules that we must follow, with respect for our body. The aim of the course is to adapt the correct posture to our own body and not our body to the rules we have. Every body is unique and deserves our respect and care. Take all the time and preparation you need , so that your body feels comfortable in the positions where we will work .Reapeat the lesson until you reach the point that the posture will be one with your movement and you will not need to think about it.